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Vitamin Supplements Safety

Vitamin Supplements Safety

Site for evaluation of herbs and vitamin supplements?

I can take a multivitamin, plus several herbs that are supposed to be good heart health and cholesterol. But I've heard about how "too much" is bad too. Anyone know of a site that allows you to enter what you are taking a daily basis and evaluates the safety and effectiveness?

The closet thing I can think of would be Consumer Reports, which evaluates the different brands and compare their label statements to see if they really have what they say on them … that's all. There is much conflicting information about herbs and supplements that you would be able to find information on both sides of the dispute. You can also glasses with the name of the herb / supplement and interactions or contraindications to review a little support

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