Exercise Equipment Abdominal Belt

How to get a 6 pack abs and abdominal muscles in &#116&#104&#101 martial arts? Hi, I'm a martial arts black belt I just got ther&#101&#32&#97nd I am strong all because of my age but I have ye&#116&#32&#97 little fat around my waist and stomach Ike is not&#32&#97&#32beer belly lol but its a little and see […]