Exercise Equipment Resistance Bands

What exercises should I do to burn calories witho&#117&#116&#32expensive exercise machines I have 19 years old &#97&#110&#100 weighs 250 pounds. I lost 50 pounds through diet &#97&#108&#111ne, but I know I have to exercise to reach my idea&#108&#32&#119eight of 150 pounds. I need to know what exercises&#32&#73&#32can do without going to a gym or buy […]

Fitness Equipment Balls

Home Exercise Equipment Resistance Bands

How I can exercise at home low price? I really &#100&#111&#32not want to spend more than $ 50 on the purchase o&#102&#32&#101quipment. As .. I run about 3 – 5 miles regularly every day 6 ti&#109&#101&#115 a week, which keeps me perfectly as my weight goe&#115&#46&#32But I never do anything apart from my career. I […]