Ab Exercise Equipment Ball

Good ab work outs at home? I have no equipment &#40&#101&#120ercise ball, medicine balls, etc, etc) for what ar&#101&#32&#115imple abdominal and so I can do at home? grab a &#108&#105&#116tle wave thing does not really matter what it is, &#98&#117&#116 if you can get a good grip of it, should be good &#116&#104&#101n sit Indian […]