Ab Exercise Equipment Tv

What is the best way to motivate both myself to e&#120&#101&#114cise? Usually, months before I'll give my lingering guilt I read&#32&#116&#104e 100 benefits of exercise, but still can not moti&#118&#97&#116e. I hate to sweat (sweating is not natural), exer&#99&#105&#115e is boring. Sedentary I do not like to do physica&#108&#32&#119ork. I have a house full of […]