Home Exercise Equipment Ball

What are some good exercises you can do at home? &#10&#32&#73 have not got a treadmill, but I have the exercise&#32&#98&#97ll. I do not want to go and spend a fortune on exe&#114&#99&#105se equipment. Can you recommend some things at hom&#101&#32&#121ou can use. Like sometimes I use water bottles in &#116&#104&#101 exercise, or use the […]