Hello

Home Exercise Equipment Target

home exercise equipment target
Good exercises you can do at home that specifically target my thighs??

As you all know how to adapt to the bathing season approaches, and the only area of my body that I'm very self-conscious about are my inner thighs. Some suggestions of exercises you can do at home that have nothing to do with equipment that specifically target this area would be greatly appreciated! Moreover, many of these exercises I do (that is, if I was doing sit-ups that would make 200)

Squats, leg lifts pilates and stretching. Try some of these: http://www.learningpilates.com/exercises.html You will be hot as the bikini season!


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