Fitness Equipment Matt

fitness equipment matt
Weight of the physical body? help please?

I've been looking for a good book (and / or DVD) in weight training the body, with little or no equipment. Is there anything out there that is well written and thoroughly explained exercises and provides some routines that is not full of marketing hype (Matt Furey) and too expensive? any good recommendations would be appreciated. thanks.

This is what I found: 3Dstripbooks http://www.amazon.com/s/ref=nb_ss_b?url=search-alias% keywords field and fitness ball = y + x = 0 0 & y =

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