Hello

Exercise Equipment Neck Muscles

exercise equipment neck muscles
build a large neck?

I have no computer, I can not afford. by the large collar I mean that a right behind the neck muscles which makes it wider and more triangular, u know? I have 2 £ 10 pesos. something to do with them? any free-weight exercises can i do?

Yes No shrugs with dumbbells. http://www.cob.montevallo.edu/RobinsonTN/MShrug.gif


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