Hello

Exercise Equipment Cardio

exercise equipment cardio
What are some of the best cardio workout where you do not need any equipment at all to lose belly fat?

Need a little cardio {example:} bike that do not require any equipment and all and I can do in me. It must also be a good exercise for fat loss belly. Please give me some exercises with the requirements i said. I really appreciate it.

Abs I started slow, with 100 per night then when 150, 200 then 275 to 300 from 2Ȓ the night in a row .. I lost a lot of belly fat now I'm super skinny and have abs now! Good luck!


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